How do some people bounce back from stress and adversity, seemingly unscathed, while others fall apart and become emotionally distraught and dysfunctional? This is one of the crucial questions of our time. Emotional readiness for adversity—whether it be everyday challenges or larger losses– is just as important as physical preparedness to thrive in these turbulent times.
The Resilience Response is a critical player in the alchemy of transformation, healing, and recovery and is key to weathering the storms of life. How do we nurture resilience in ourselves and those in our care? In this webinar, Heather will introduce ways to recover from whatever challenges may arise so that we don’t just survive the storms but flourish emotionally.
Gordon Neufeld, Making Sense of Stress, Trauma and Resilience, Neufeld Institute Vancouver BC, Canada.
Heather Ferguson is on faculty at the Neufeld Institute, and a Clinical Counsellor in private practice in the Cowichan Valley, B.C.